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Sober Weekend in Paris
A girls weekend in Paris, another holiday under my belt completely sober Allow me to apologise for my lack of posts, time has ran away with me since my return from Cyprus. The re introduction to an old friend was to blame. He has enlightened me to the possibilities of the AI graphics world. Something you may not have been aware about me. Many moons ago, I delved into the world of website design. Why? Well in my early years I dabbled with importing and selling jewellery. Our idea was to buy in some jewellery and sell it online. Simple yes? I’m honestly going to tell you about my sober…
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Sobriety and Food Connection
It has been longer than I anticipated for my follow-up on this subject. Regarding food and Sobriety connection. My own analysis is what I am about to dive deeper into for you. As mentioned in my first post on food and sobriety connection I changed what I ate. Instead of carb loading, I went Keto. Indeed cutting out all that sugar I found it calmed me. Furthermore cutting out sugar no longer had me consumed with daily anxiety. Too Much To Deal With I briefly mentioned depression, didn’t I? This stemmed from that daily anxiety. It came in many forms and I would get waves of panic at the thought…
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Food and Sobriety?
In my opinion, food can certainly help with sobriety! Why? You see not only have I become health conscious over alcohol. I have always been very mindful of what I eat. Mostly in my younger years, it was down to weight loss. I had an irrational fear of my husband not fancying me. As well as believing that others may think that I “had let myself go” if I didn’t look my best. Weight loss woes I, like many of you, struggled with yo-yo weight and it seemed I was constantly on a diet. That is until I discovered the real reason around 5 years ago not looking my best.…
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Sobriety and Food Connection
