It has been longer than I anticipated for my follow-up on this subject. Regarding food and Sobriety connection. My own analysis is what I am about to dive deeper into for you. As mentioned in my first post on food and sobriety connection I changed what I ate. Instead of carb loading, I went Keto. Indeed cutting out all that sugar I found it calmed me. Furthermore cutting out sugar no longer had me consumed with daily anxiety. Too Much To Deal With I briefly mentioned depression, didn’t I? This stemmed from that daily anxiety. It came in many forms and I would get waves of panic at the thought…