One Day At A Time Wow, there have been some tough days this week. Enough so that I contemplated grabbing a bottle of wine on Tuesday to help me ‘forget’. Pleasant experience it was not. That night, thankfully I chose not to drink “I Will Stay Sober” but it was difficult. Deep down I knew I would only wake up worse for wear with anxiety running wild. Instead I stayed sober and I slept well, woke with a calm mind ready for the day ahead. It’s funny that this day almost triggered me because also this week I had two alcohol dreams. Having had them before when I tried to…

Addiction to sobriety. Personally I feel I become addicted to many things, not just alcohol do you? Is it addiction or if it is more of an obsession? Whenever I begin a new phase in my life I have to go all out. Like ‘the gym’ A new program lets say, I become consumed by it. Thinking of when I can get my next session in to developing a stronger lift as soon as I can. Then there are work ideas, I get lots, some good, some not so good. However as soon as I have these ideas I cannot seem to let go unless I realise it is impossible.…