In my opinion, food can certainly help with sobriety! Why? You see not only have I become health conscious over alcohol. I have always been very mindful of what I eat. Mostly in my younger years, it was down to weight loss. I had an irrational fear of my husband not fancying me. As well as believing that others may think that I “had let myself go” if I didn’t look my best. Weight loss woes I, like many of you, struggled with yo-yo weight and it seemed I was constantly on a diet. That is until I discovered the real reason around 5 years ago not looking my best.…